Self-Love Skills

I teach busy women how to practice the gentle art of self-love so they can live a thoroughly authentic life which involves full acceptance of themselves, warts and all and tend to their most primal needs.

Six week 45 minute sessions in a one on one video course. $600.00 per course PLUS 13% GST

Self-Love encompasses the concept of being able to accept yourself with all your faults and flaws. It is a vital skill that most women do not know how to practice. When you practice Self-Love, you are able to be kinder to yourself and nurture yourself.

“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” – Lucille Ball