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Showing 1–9 of 11 results

  • Assertiveness Skills

    Assertiveness Skills

    $680.00
  • Building Self- Esteem

    Building Self- Esteem

    $680.00
  • Dialectical Behavioral Therapy Course

    Dialectical Behavioral Therapy Course

    $2,000.00
  • Self- Care Course

    Self- Care Course

    $680.00
  • Self- Compassion Course

    Self- Compassion Course

    $680.00
  • Self- Love Course

    Self- Love Course

    $680.00
  • Self- Talk Awareness Course

    Self- Talk Awareness Course

    $680.00
  • Self- Validation Skills

    Self- Validation Skills

    $680.00
  • Setting Healthy Boundaries With Assertiveness Course

    Setting Healthy Boundaries With Assertiveness Course

    $680.00
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Hey! I'm Jenna!

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Watercolor Ive process pink, make vinyl flowers flowers they air so together value make. As of mood can, novel can of simply give back interesting give it. Whimsical feeling love moon by velvet inside.

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The Hidden Ways Anxiety Destroys Your Interpersonal Relationships

The Hidden Ways Anxiety Destroys Your Interpersonal Relationships

Setting Healthy Boundaries

Anxiety is often viewed as a personal struggle—an internal storm of worry, fear, and overthinking. But what many people don’t realize is that...

What I Learned from Practicing Self-Compassion: A Life-Changing Inner Journey

What I Learned from Practicing Self-Compassion: A Life-Changing Inner Journey

Blog

Self-compassion is a journey. It is one of those deeply personal practices that, while it is meant to be about kindness and gentleness towards...

How to Use Journaling for Emotional Clarity and Self-Discovery

How to Use Journaling for Emotional Clarity and Self-Discovery

Blog

Photo courtesy of Pexels: Roman Odintsov Sometimes our feelings can be hard to uncover, and our thoughts can become jumbled when trying to put them...

How Mindfulness Helped My Anxiety

How Mindfulness Helped My Anxiety

Anxiety, Mindfulness

Photo courtesy of Photo by Levi XU on Unsplash Anxiety used to be the background noise of my life. It was always there—buzzing, humming, sometimes...

Featured in the Shop

  • Anxiety Reduction Skills Self-Study Content

    Anxiety Reduction Skills Self-Study Content

    $200.00
  • Assertiveness Skills

    Assertiveness Skills

    $680.00
  • Assertiveness Skills Self- Study Content

    Assertiveness Skills Self- Study Content

    $200.00
  • Building Self- Esteem

    Building Self- Esteem

    $680.00

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