Unlocking Emotional Balance Through Dialectical Behavior Therapy (DBT) Emotions: The Compass of Our Lives Emotions shape every aspect of our human...
Hey! I'm Jenna!
Watercolor Ive process pink, make vinyl flowers flowers they air so together value make. As of mood can, novel can of simply give back interesting give it. Whimsical feeling love moon by velvet inside.
Check out the links below and view my content
Category 1
Category 2
Category 3
Category 4
Category 5
Masterclass 101
Your featured offer
Bloom dainty transform sweet unexpected twenty floating. Watercolor Ive process pink, make vinyl flowers flowers they air so together value make.
Read The Blog
Under the Hood: The Mechanics of an Anxiety Attack
Photo byElizabeth ZernetskaCourtesy of Pexels.com What Happens Inside Your Body During An Anxiety Attack Unless you are superhuman, you have...
What is Mindfulness and How Can It Reduce Anxiety Symptoms?
How Mindfulness Can Help You Manage Anxiety In today’s fast-paced world, many people struggle with anxiety symptoms, ranging from racing thoughts...
These are the super powers you get from working with me as your coach!
Mindfulness: A Superpower of Presence and Control Mindfulness grants a superpower that allows you to be fully present, aware, and in control of your...
