As a life coach for women, I know first-hand that many women experience feeling profoundly “stuck” in their lives, and that it can be a very...
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The Double Standard in the Workplace: A Barrier to Women’s Success and How to not Get Stung by it
Despite significant advancements in gender equality, women still encounter pervasive double standards in the workplace. These hidden biases affect...
My lifelong struggle with anxiety
I think I have had anxiety almost my entire life, and it began when I was about 7 years old. But first, I want to back up a bit because this story...
Reparenting for Adults: A Guide to Healing Childhood Wounds and Setting Healthy Boundaries
Why would a grown up woman want to reparent herself What is Reparenting? Reparenting is a process where an adult takes on the role of a nurturing...
