Are you ready to protect your peace and take control of your life? In this transformative 4-week workshop, you’ll learn the essentials of setting healthy boundaries with confidence and assertiveness. Discover the power of boundaries and how they create a safer, happier, and more fulfilling life.
Week 1: Understanding Boundaries
What are boundaries, and why are they key to your well-being?
How to identify boundary violators and protect yourself.
Learn techniques for setting boundaries that stick.
Week 2: Master Assertiveness
Explore your communication style and why it matters.
Learn to stay calm under pressure and confidently say “no” when you need to.
Understand how to recognize boundary violations and effectively stop them.
Join us for this empowering workshop and reclaim your peace of mind while building stronger, healthier relationships!
